“Hot yoga, also known as Bikram yoga, involves practicing 26 postures (asanas) and two breathing exercises (pranayamas) in a room heated to 40°C. They offer customers a complimentary quote and facilitate online appointments. Bikram yoga is inclusive and suitable for all levels, providing a practice that stimulates various bodily systems, including the immune, nervous, digestive, cardiovascular, respiratory, and hormonal systems. The Hot Yoga Studio has been architecturally designed to create an ideal environment for Bikram Yoga practice. The space is thoughtfully designed to offer a cosy, welcoming atmosphere where individuals can relax, recharge, and connect with others.
UNIQUE FACTS:
• 14 Yoga teachers, certified and experienced
• 4 Different yogas in the same place.”
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